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Slow Cooker – Bok Choy, Soy Chicken and Rice
Slow Cooker - Bok Choy, Soy Chicken and Rice
A delicious dinner which serves 4-6
Ingredients
- 2 medium onions sliced
- 4 garlic cloves crushed (5mls dried garlic flakes)
- 1/3 cup apple cider vinegar
- 1/3 cup soy sauce
- 1 tablespoon brown sugar
- 1 bay leaf
- ¼ tsp black pepper
- 1– 2 pieces of chicken per person
- 1 teaspoon paprika
- 1 cup long-grain white rice
- 1 large head bok choy cut into 2 cm strips (you can use cabbage if you prefer)
- 2 large spring onions thinly sliced
Instructions
- In a slow cooker, combine the onions, garlic, vinegar, soy sauce, brown sugar, bay leaf, and black pepper. Place the chicken on top and sprinkle with the paprika.
- Cook, covered, until the chicken and onions are tender, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total cooking time).
- Twenty minutes before serving, cook the rice according to the package directions.
- Ten minutes before serving, if the slow cooker is on the low setting, turn it to high. Gently fold the bok choy into the chicken and cook, covered, until tender, 3 to 5 minutes. Serve with the rice and sprinkle with the scallions.
Tried this recipe?Let us know how it was!