
Quinoa and Carrot salad
A delicious, healthy salad
Ingredients
Salad
- 1 cup uncooked quinoa
- 2 cups water
- 3 large carrots grated/ shredded
- 1/2 cup fresh mint leaves or 6 teaspoons dried mint
- 125 ml toasted almond slivers
- 125 ml saltanas
- Salt and pepper to taste
Dressing
- 1 clove crushed garlic
- 80 ml olive oil
- 45 ml lemon juice
- 2 Tbsp fresh chopped parsley or 2 tsp dried parsley
- 2 tsp cinnamon
- 1 tsp paprika
Instructions
- Rinse and drain the quinoa. In a pot add quinoa and water and bring to boil over high heat. Reduce the heat, cover the pot and allow the quinoa to simmer for 15 minutes, until all the water has been absorbed and the quinoa is soft.
- In a large bowl, add the cooled quinoa to the carrots, mint, almonds and saltana’s. Toss to mix the ingredients well. Pour the salad dressing over and toss again to mix.
- Season with salt and pepper.
- This recipe has been adapted from Tori Avey’s website.
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