Stuffed Peppers

Stuffed Peppers

Adrienne Bogatie
Something a little different to do with your mince.
Course Main Course
Servings 4 People

Ingredients
  

  • 8 large bell peppers
  • 1 cup of uncooked rice
  • 1 tomato diced
  • 1 onion diced
  • 2 cloves of garlic minced
  • 30 ml Peach Chutney
  • 15 ml tomato sauce
  • 5 ml dried Oreganum Oregano
  • 5 ml dried sweet Basil
  • salt and pepper to taste
  • 500 g lean beef mince ground beef

Instructions
 

  • Boil your rice. Hollow out the peppers and if need take a thin slice off the bottom so that it can sit flat on a plate.
  • Fry the onion and garlic for about 5 minutes, add the tomato fry for another minute, then add the chutney and tomato sauce.
  • Add the mince and the herbs and cook till the mince is almost done. Season with salt and pepper. Mix in the rice.
  • Spoon the mince mixture into the hollowed out peppers, till full. Place on a tray in the oven and cook for about 15 minutes, until the peppers are soft, but still retain their shape.
  • Serve and enjoy.
  • If you don’t like peppers, just hollow out a tomato instead and use the flesh in the mince instead of dicing a tomato.
Keyword Kosher, Mince, Peppers, Stuffed
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