Hake in creamy onion sauce
A perfect fish main course with a delicious sauce to compliment.
Ingredients
- 500 grams Hake fillets, skinned
- 10 ml Fish spice
- 1 Onion, sliced
- 1 pkt Thick white onion soup
- 250 ml Fresh cream
Instructions
- Preheat oven to 180 degrees celcius. Grease a casserole dish.
- Place fish in a casserole dish and sprinkle with fish spice and onion.
- Shake cream and soup together in quick shake. Pour over fish.
- Bake for 30 minutes, or until golden brown. Serve with lemon wedges.
Notes
When skinning a fish fillet, dip your fingers in salt to get a better grip on the skin. Wash your hands with lemon juice and soap to remove fish odour.
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