Meat or chicken for cookingeven the toughest cuts come out as soft as butter
125mlpure apple juice or orange juice per kg of meat or chicken
1sticks of cinnamon per kg of meat or chicken
Your favourite meat or chicken seasoning/rub. I use equal amounts of garlic powderonion powder and paprika (great as a braai spice also).
Instructions
Spice the meat or chicken. If you want you can brown the meat or chicken, this does add to the flavour slightly, but I am often in too much of a hurry before work, so I just stick it in.
Place everything in your slow cooker and set to auto and leave for about 6 to 8 hours.
If you prefer to use one setting or have an older slow cooker, you can cook on low for 8 to 10 hours or on high for 4 to 6 hours.
It is easier to slice cooked meat evenly when it is cool. I do this especially when I want to use the meat or chicken as a cold lunch.